Focusing on these Life Skills Songaham Taekwondo helps the student grow not only on a physical level, but on a mental level as well. This is used in disciplining the student to enable them to achieve the goals they set for themselves.
Confidence (White)
- Practice
- Anything you do will improve when you try extra hard.
- Self Image
- Positive self image will improve your attitude.
- Visualization
- Use your imagination to see yourself accomplish something.
- Stand Tall
- Body language is as loud as your voice, use it to send a good message.
Attitude (Orange)
- Positive Thoughts
- Resolve
- Make up your mind to finish what you start.
- Expectation
- Set high standards for yourself and set the example for your peers.
- Willpower
- The powers of your mind drives you to success.
Goals (Yellow)
- Specific
- Know exactly what you want and how to achieve it.
- Motivating
- Keep a positive attitude and believe in yourself.
- Achievable
- Set high goals and develop steps to make it easier to reach them.
- Relevant
- Remember why your goal is important to you
- Trackable
- Make sure that you can measure how you are progressing.
Respect (Camo)
- Manners
- Show others that you value them by being polite.
- Follow the Rules
- When everyone acts within the guidelines there is harmony.
- Communicate
- Listen to gain understanding, talk to clarify your thoughts.
- Thoughtful
- think of another person's needs before your own.
Self-Esteem (Green)
- Unique
- You are special and unlike anyone else in the world!
- Brave
- Dare to be different, conformity is boring.
- Proud
- Act in a way that will make you feel worthy of honor and respect.
- Appreciate
- Recognize your value and believe in your potential to succeed.
Persistence (Purple)
- Diligent
- Always pay attention to the task at hand.
- Consistent
- Perform to the same standards every time you do a task.
- Tenacious
- Drive
- Force yourself to do your best every time.
Focus (Blue)
- Concentrate
- Use all your energy and thoughts to accomplish a single purpose.
- Train Hard
- Working on the one thing that is most difficult will make it your best skill.
- Expectation
- Prepare for the best outcome and you will get nothing less.
- Foresee
- Believe in your ability to reach that goal by imagining the future result.
Discipline (Brown)
- Self Control
- When you know what you're supposed to do AND you do it!
- Leadership
- Set a good example for others.
- Responsible
- You are in charge of your actions and feelings.
- Plan
- Make a map for you goals and stick to it until you achieve them.
Integrity (Red)
- Honesty
- You always tell the truth.
- Character
- The positive, unique qualities that make you the person you are.
- Trustworthy
- Everyone knows they can depend on you to do the right thing.
- Conviction
- Standing up for what you believe in.
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